Welcome to the home of

Zu Qigong - Foot Energy Work

A 21st Century approach to the ancient therapeutic art of external Qigong.

Offering distance therapy sessions.

Training workshops for holistic therapists, carers and nurses.

Relax & De-stress

Modern life is stressful, we know that stress and our lifestyle choices can have a significant impact on our general health and wellbeing. An estimated 12.5 million working days are lost annually to work related stress in the UK. (HSE survey 2017) Additionally, for many people, as a consequence of the Covid-19 pandemic, day to day stress levels have escalated to an alarming level and the consequence of this for the health and wellbeing of the population in general is likely to be significant and long lasting.

Coming Soon!

The 2nd edition of

"Zu Qigong - Foot Energy Work"

Due to be published September 2020 - Copies will be available to purchase via the website shop

The Art of Qigong

Qigong – pronounced “chee kong”,

Qigong is an ancient Chinese health modality that has been proven effective for a range of diseases and conditions, used extensively by tens of millions of people daily for preventative medicine and self-healing.

Latest News & Articles

Please don't hesitate to read our blog.

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When is Reflexology not Reflexology?

By Elspeth | Jun 21, 2020

As a therapist specialising in energy-based techniques, I have spent the past 10 years studying, researching and developing my own unique therapeutic approach to working via the feet; Zu Qigong- Foot Energy Work, and I would like to offer some advice to those reflexologists who are now experimenting ...

Complementary Therapies – Main Menu Choice or Condiments?

By Elspeth | Jul 13, 2019

I am very privileged to be employed as a complementary therapist working in palliative care within the NHS. As part of a multidisciplinary team where complementary therapies are well regarded and fully integrated into the routine care for patients, it is easy to forget that in other areas of the ...

Vibration – The Power of Gentle Touch

By Elspeth | Oct 10, 2018

We should never underestimate the benefits of simple touch for our physical and mental health……..medicine quite literally at our fingertips. If you have ever received or delivered a Zu Qigong session then you will be aware that despite the simplicity and gentle touch of this modality it has the potential ...

The “Back Story” to Zu Qigong!

By admin | Jan 14, 2017

This is a brief account of why and how Zu Qigong (Foot Energy Work) came about…… the story that lies behind the technique! “………the real dilemma is what to do when you love working on feet but find yourself at odds with the mainstream reflexology world?” Love them or hate ...

Footpath Therapies