Welcome to the home of

Zu Qigong - Foot Energy Work

A 21st Century approach to the ancient therapeutic art of external Qigong.

Offering distance therapy sessions.

Training workshops for holistic therapists, carers and nurses.

Relax & De-stress

Modern life is stressful, we know that stress and our lifestyle choices can have a significant impact on our general health and wellbeing. An estimated 12.5 million working days are lost annually to work related stress in the UK. (HSE survey 2017) Additionally, for many people, as a consequence of the Covid-19 pandemic, day to day stress levels have escalated to an alarming level and the consequence of this for the health and wellbeing of the population in general is likely to be significant and long lasting.

Now Available!

The 2nd edition of

"Zu Qigong - Foot Energy Work"

Published October 2020 - Copies available to purchase via the website shop.

Qigong – pronounced “chee kong”,

Qigong is an ancient Chinese health modality that has been proven effective for a range of diseases and conditions, used extensively by tens of millions of people daily for preventative medicine and self-healing.

Latest News & Articles

Please don't hesitate to read our blog.

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A Message From the Heart

By Elspeth | May 6, 2021

If you have been drawn to read this blog article then I am assuming that you have read some of my previous blogs and have an interest in the art and science of energy medicine, or perhaps you are a fellow therapist, nurse, or carer. Alternatively, you may be one ...

When is Reflexology not Reflexology?

By Elspeth | Jun 21, 2020

As a therapist specialising in energy-based techniques, I have spent the past 10 years studying, researching and developing my own unique therapeutic approach to working via the feet; Zu Qigong- Foot Energy Work, and I would like to offer some advice to those reflexologists who are now experimenting ...

Complementary Therapies – Main Menu Choice or Condiments?

By Elspeth | Jul 13, 2019

I am very privileged to be employed as a complementary therapist working in palliative care within the NHS. As part of a multidisciplinary team where complementary therapies are well regarded and fully integrated into the routine care for patients, it is easy to forget that in other areas of the ...

Vibration – The Power of Gentle Touch

By Elspeth | Oct 10, 2018

We should never underestimate the benefits of simple touch for our physical and mental health……..medicine quite literally at our fingertips. If you have ever received or delivered a Zu Qigong session then you will be aware that despite the simplicity and gentle touch of this modality it has the potential ...